Gin & Zin

The need for nothing.

As I sip on my delightful glass of wine, exhausted and overwhelmed with life, I start to realize the majority of things I am exhausted and overwhelmed by I have totally brought on myself. I’m not talking about the givens like..work, care for my children, feed the family, pay bills,  and keep a somewhat put together house (I’m really bad at that last part). It’s the extra, not necessary stuff I keep adding to my plate. That first world problem kinda crap. Projects, remodels, new business, gymnastics lessons, special events, etc. Read more

Why you shouldn’t give your kids pouch foods

IMG_0717

In my field of nutrition, I see a lot of parents giving their children convenience foods. Let’s face it, we all like to push the easy button when we are busy. I know a lot of children who eat pouch foods regularly, and some upwards of 4 or more per day! If you purchase pouches regularly, this post may offend you. I’m prepared for that, but my heart is in the right place. If you give your child pouches regularly, I want to encourage you to give your child more variety from whole foods (versus pouches), and please read this post with an open mind.

Read more

Scroll To Top