I am constantly repeating myself. With a 2 and a 5 year old you can imagine. Work is similar. There are just some awesome foods that we all should be eating more frequently. Here are a few of my favorite foods for kids and adults that are not prepared or served often enough:
In my field of nutrition, I see a lot of parents giving their children convenience foods. Let’s face it, we all like to push the easy button when we are busy. I know a lot of children who eat pouch foods regularly, and some upwards of 4 or more per day! If you purchase pouches regularly, this post may offend you. I’m prepared for that, but my heart is in the right place. If you give your child pouches regularly, I want to encourage you to give your child more variety from whole foods (versus pouches), and please read this post with an open mind.